This page shows selected Na ratings in terms of the amount of Na one would consume per 2000 calories.
  For example, consuming ten 200 calorie servings, each with 10% of the Na RDA (Recommended Daily Allowance),
  would lead to consuming 100% of the Na RDA per 2000 calories.          
  Consuming an inordinate amount of foods with a higher Na rating per 2000 calories      
  than 1.0 should be avoided.                
  Item     Cal/svg   Na   2000 cal equivalent    
  Chicken Broth   15   0.24   32.00 Use sparingly  
  Anchovies     25   0.31   24.80        "    
  Gravy, Chicken, Turkey, Beef 25   0.11   8.80        "    
  Bologna, Weis   40   0.14   7.00 Limit Use    
  Cheese, American   90   0.14   3.11        "    
  Bologna, Oscar Meyer 60   0.09   3.00        "    
                       
  Tomato Sauce, Classico Basil 50   0.16   6.40 Limit Use    
  Pizza, DiGiorno, sausage 350   0.42   2.40        "    
  Tomato Sauce, Classico Garlic 80   0.09   2.25        "    
  Lasagna, Stouffers   350   0.35   2.00        "    
  Pasta with basil sauce 250   0.09   0.72 Very Good    
                       
  Mozzarella   80   0.06   1.50 Borderline    
  Jarlsberg, Finlandia   70   0.04   1.14 OK    
  Fat free Milk   90   0.05   1.11   "    
                       
  Special K Protein Drink 190   0.09   0.95 Good    
  Swiss, low Na   50   0.02   0.80      "    
                       
  Cheese, Baby Bel   70   0.02   0.57 Very Good    
  Chocolate Milk   200   0.06   0.60          "    
  Slimfast Bar   100   0.03   0.60          "    
  Ice Cream, Edys Chocolate 70   0.02   0.57          "    
  Ice Cream, Breyers   110   0.02   0.36          "    
                       
  Orange Juice   140   0.01   0.14 Excellent    
  Apple Juice   140   0.01   0.14          "    
  Pasta, Barilla   200   0.00   0.00      
  Banana     60   0.00   0.00          "